Physical Activity Can Boost Kids’ Brains

1. How does physical exersise help to think?
2. What helps to grow new brain sells?
3. What do researhes say about active kids who do exersises?
4. How much time do you need to exercise a day to be better in math, reading and spelling?
5. Why are the right foods usefull for the brain work?
6. Which food exactlly is the best for the brain?
7. Are the kids who are not getting enough sleep as sucsessful as kids with a good sleep?

Food

Answer this qestions:

1. What does the body use fat for?
2. How many calories needs the average woman a day?
3. What does include a good breakfast?Describe using the picture.
4. What does the fish contain?
5. When did people in China begin to drink tea?
6. How useful is lemon?Watch the video. 

Proverbs about food and healthy lifestyle.

1. Eat to live, not live to eat.(Есть чтобы жить,а не жить чтобы есть.)
2. All happiness depends on a leisurely breakfast.
   -   John Gunther(Всё счастье зависит от неторопливого завтрака)
3. He, who has health, has hope; and he who has hope has everything.(Тот кто имеет здоровье,имеет надежду, а  тот кто имеет надежду имеет все)
4. Vegetables from your neighbor’s garden are always the best.(Овощи с огорода  соседа всегда вкуснее.)
5. Bread today is better than cake tomorrow.(Хлеб сегодня лучше, чем торт завтра)