Physical Activity Can Boost Kids’ Brains

1. How does physical exersise help to think?
2. What helps to grow new brain sells?
3. What do researhes say about active kids who do exersises?
4. How much time do you need to exercise a day to be better in math, reading and spelling?
5. Why are the right foods usefull for the brain work?
6. Which food exactlly is the best for the brain?
7. Are the kids who are not getting enough sleep as sucsessful as kids with a good sleep?